A beautifully structured, fillable workbook your clients will use throughout the 8‑week program. Includes:
- Trauma education written in simple, accessible language
- Emotional regulation tools
- CBT thought‑restructuring worksheets
- NLP reframing + anchoring pages
- Trigger mapping
- Somatic grounding practices
- Breathwork routines
- Weekly reflections
- Integration + long‑term healing plan
- Certificate of completion
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